CrossFIt Daedalus
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Daily Results for
29/08/23
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COMPLEX - 3 HSC + 1 SC + 4 FS
FRONT SQUAT 10-10-8-(6-4-2)
FRONT SQUAT 5-5-5-(5-5-5)
WOD - 2099
STRETCHES B:
CrossFit Program
Strength Athlete Program
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29/08/2023
FRONT SQUAT 5-5-5-(5-5-5)
Results
1 Callum Foster
110.00 kg
Rx
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