CrossFIt Daedalus

Daily Results for
30/08/23

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30/08/2023

SKILL: DESCRIPTION V.2

Results
1  William Poor PASS Rx
2  Joanne McMahon PASS
3  Philip Young PASS

SKILL KIP SWING - > TOES TO BAR

Results
1  William Poor A Rx
2  Philip Young C
3  Joanne McMahon D
4  Emily Lloyd-Jones F

ACC: DRAGON FLAG ON RIG (10-20 reps)

Results
1  William Poor 8.00 reps Rx
2  Philip Young 47.00 reps
3  Emily Lloyd-Jones 17.00 reps
4  Joanne McMahon 10.00 reps

ACC: STRAIT ARM DUMBELL PULL-OVER 3 X 12

Results
1  William Poor 20.00 kg Rx
2  Emily Lloyd-Jones 7.00 kg Rx
3  Joanne McMahon 7.00 kg Rx

WOD - 1129

Results
1  William Poor 14 min : 18 sec Rx
2  Dmitriy Bulanov 17 min : 44 sec Rx
3  Philip Young 12 min : 4 sec
4  Emily Lloyd-Jones 12 min : 13 sec
5  Christina Wiggers 12 min : 19 sec
6  Janece Thom 12 min : 27 sec
7  Gareth (Bones) Waters 13 min : 30 sec
8  Amelia Fitzhardinge 17 min : 51 sec

STRETCHES B:

Results
1  Philip Young PASS