CrossFIt Daedalus
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1/10/25
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8 BACK SQUAT (2-0-1)
200M SPRINT / 0.25 MILES ASSAULT BIKE / 15/10 CAL
Lower Accessory WOD #2 WK5
STRETCHES M:
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Strength Athlete Program
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01/10/2025
Lower Accessory WOD #2 WK5
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