CrossFIt Daedalus
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Daily Results for
10/09/25
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12 BACK SQUAT (2-0-1)
WALL BALLS 15 REPS (9/6)
DOUBLE-UNDER 30 REPS OR SKIP 60 REPS
Lower Accessory WOD #2
STRETCHES M:
CrossFit Program
Strength Athlete Program
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10/09/2025
DOUBLE-UNDER 30 REPS OR SKIP 60 REPS
Results
1 Edward Scorgie
45.00 reps
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