CrossFIt Daedalus
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Daily Results for
1/09/25
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12 BACK SQUAT (2-0-1)
DOUBLE DB THRUSTERS 10 REP (20/15)
30 SEC MAX CAL ASSAULT BIKE SPRINT
Lower Accessory WOD #1
STRETCHES M:
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01/09/2025
Lower Accessory WOD #1
Results
1 Justin Koen
60.00 kg
Rx
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