CrossFIt Daedalus
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Daily Results for
27/08/25
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BARBELL GOOD MORNING (lighter) 10-10-10
CHOOSE PATHWAY
DEADLIFT 10-10-8-8-6-6
DEADLIFT 5-5-(4-3-2-1)
DUMBBELL RDL 15-15-12-12-10-10
WOD - 2440
STRETCHES J:
CrossFit Program
Strength Athlete Program
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27/08/2025
DEADLIFT 5-5-(4-3-2-1)
Results
1 Janece Thom
85.00 kg
Rx
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