CrossFIt Daedalus

Daily Results for
20/08/25

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20/08/2025

DUMBBELL BICEP CURL 5 x 10

Results
1  Janece Thom 7.00 kg Rx
2  Joanne McMahon 7.00 kg Rx
3  Judith Bilderbeck 5.00 kg Rx

SUPINE TRICEP EXTENSIONS 5 x 10

Results
1  Janece Thom 12.50 kg Rx
2  Joanne McMahon 12.50 kg Rx
3  Judith Bilderbeck 7.00 kg Rx

WOD - 2653

Results
1  Janece Thom 6 min : 26 sec
2  Joanne McMahon 6 min : 35 sec
3  Judith Bilderbeck 7 min : 38 sec

STRETCHES M:

Results