CrossFIt Daedalus
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Daily Results for
2/08/25
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SIDE DELT RAISE 3 X 12
SUPINE TRICEP EXTENSIONS 12-10-8
POWER SNATCH 5-5-3-3-2-2
WOD - 2640 (TIME)
WOD - 2640 (REPS)
STRETCHES M:
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02/08/2025
SUPINE TRICEP EXTENSIONS 12-10-8
Results
1 Jamie Lester
7.00 kg
Rx
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