CrossFIt Daedalus

Daily Results for
3/01/25

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03/01/2025

DUMBBELL BENCH PRESS 4 x 12

Results
1  William Poor 30.00 kg Rx
2  Christina Wiggers 12.50 kg Rx
3  Joanne McMahon 12.50 kg Rx
4  Janece Thom 10.00 kg Rx
5  Judith Bilderbeck 7.00 kg Rx

ONE ARM DUMBBELL ROW 4 X 12

Results
1  William Poor 32.50 kg Rx
2  Christina Wiggers 15.00 kg Rx
3  Joanne McMahon 12.50 kg Rx
4  Janece Thom 12.50 kg Rx
5  Paula Hullah 12.50 kg Rx
6  Judith Bilderbeck 10.00 kg Rx

WOD - 1013 (MOD)

Results
1  Janece Thom 11 min : 12 sec Rx
2  William Poor 12 min : 34 sec Rx
3  Joanne McMahon 13 min : 42 sec Rx
4  Philip Venables 13 min : 23 sec
5  Judith Bilderbeck 14 min : 6 sec

STRETCHES M:

Results