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Daily Results for
28/12/24
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DUMBBELL BENCH PRESS 4 x 12
ONE ARM DUMBBELL ROW 4 X 12
WOD - 2493
STRETCHES M:
CrossFit Program
Strength Athlete Program
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Leaders
Overall
Women
Men
28/12/2024
ONE ARM DUMBBELL ROW 4 X 12
Results
1 Christina Wiggers
12.50 kg
Rx
2 Joanne McMahon
12.50 kg
Rx
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