CrossFIt Daedalus

Daily Results for
28/12/24

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28/12/2024

DUMBBELL BENCH PRESS 4 x 12

Results
1  Christina Wiggers 12.50 kg Rx
2  Joanne McMahon 12.50 kg Rx

ONE ARM DUMBBELL ROW 4 X 12

Results
1  Christina Wiggers 12.50 kg Rx
2  Joanne McMahon 12.50 kg Rx

WOD - 2493

Results
1  Christina Wiggers 14 min : 56 sec
2  Joanne McMahon 17 min : 47 sec

STRETCHES M:

Results