CrossFIt Daedalus

Daily Results for
23/12/24


23/12/2024

REAR LEG ELIVATED SPLIT SQUAT 4 x 10

Results
1  Philip Young 20.00 kg Rx
2  Logan Lambarth 0.00 kg Rx
3  Joanne McMahon 0.00 kg Rx
4  Philip Venables 0.00 kg

WALKING BACK RACK BARBBELL LUNGES

Results
1  Philip Young 0.00 kg Rx

WOD - 2490

Results
1  William Poor 13 min : 6 sec
2  Janece Thom 13 min : 50 sec
3  Philip Venables 14 min : 0 sec
4  Philip Young 14 min : 45 sec
5  Logan Lambarth 15 min : 0 sec
6  Joanne McMahon 16 min : 0 sec

STRETCHES N:

Results