CrossFIt Daedalus

Daily Results for
28/11/24

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28/11/2024

DUMBBELL BENCH PRESS 4 x 12

Results
1  Logan Lambarth 20.00 kg Rx
2  Sophie Heyworth 7.00 kg Rx
3  Emily Lloyd-Jones 12.50 kg

ONE ARM DUMBBELL ROW 4 X 12

Results
1  Logan Lambarth 25.00 kg Rx
2  Janece Thom 12.50 kg Rx
3  Sophie Heyworth 10.00 kg Rx
4  Emily Lloyd-Jones 15.00 kg

WOD - 2470

Results
1  Emily Lloyd-Jones 20 min : 0 sec Rx
2  Dmitriy Bulanov 20 min : 0 sec Rx
3  Sophie Heyworth 20 min : 0 sec
4  Janece Thom 20 min : 0 sec
5  Logan Lambarth 20 min : 0 sec

STRETCHES M:

Results