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Daily Results for
8/11/24
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WAGSTAFF RING PULL-UPS 4 X 5+
L-SIT ON BOXES 3 X 10-20 sec
WOD - 2450
STRETCHES J:
CrossFit Program
Strength Athlete Program
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Log
Leaders
Overall
Women
Men
08/11/2024
L-SIT ON BOXES 3 X 10-20 sec
Results
1 Emily Lloyd-Jones
PASS
2 Joanne McMahon
PASS
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