05/11/2024A: 10 BARBELL ROW + 5 PUSH PRESS
Results
1
Darren Bolton
40.00 kg
Rx
B: 2 POWER CLEAN + 3 PUSH PRESS
Results
1
Philip Venables
70.00 kg
Rx
2
Trevor Wairepo
65.00 kg
Rx
3
William Poor
60.00 kg
Rx
4
Joanne McMahon
39.00 kg
Rx
5
Janece Thom
35.00 kg
Rx
6
Emily Lloyd-Jones
35.00 kg
A: CLEAN PULL 5-5-5-5
Results
1
William Poor
90.00 kg
Rx
2
Darren Bolton
50.00 kg
Rx
A: FRONT SQUAT 6-6-6-6
Results
1
Philip Venables
90.00 kg
Rx
B: 2 SQUAT CLEAN + 2 JERK
Results
1
Trevor Wairepo
72.50 kg
Rx
2
Joanne McMahon
39.00 kg
Rx
3
Alison Barnett
25.00 kg
Rx
4
Emily Lloyd-Jones
45.00 kg
WOD - 2447
Results
1
William Poor
73.00 reps
Rx
2
Trevor Wairepo
64.00 reps
Rx
3
Callum Foster
49.00 reps
Rx
4
Emily Lloyd-Jones
84.00 reps
5
Janece Thom
83.00 reps
6
Joanne McMahon
80.00 reps
7
Steven Koppens
60.00 reps
STRETCHES J:
Results
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