30/10/2024A: 10 BARBELL ROW + 5 PUSH PRESS
Results
1
Judith Bilderbeck
20.00 kg
Rx
B: 2 POWER CLEAN + 3 PUSH PRESS
Results
1
Anton Maisey
75.00 kg
Rx
2
Trevor Wairepo
70.00 kg
Rx
3
Philip Venables
60.00 kg
Rx
4
Christina Wiggers
40.00 kg
Rx
5
Philip Young
40.00 kg
Rx
6
Joanne McMahon
38.00 kg
Rx
7
Janece Thom
36.00 kg
Rx
A: CLEAN PULL 5-5-5-5
Results
A: FRONT SQUAT 6-6-6-6
Results
1
Philip Venables
90.00 kg
Rx
B: 2 SQUAT CLEAN + 2 JERK
Results
1
Trevor Wairepo
81.00 kg
Rx
2
Anton Maisey
80.00 kg
Rx
3
Christina Wiggers
45.00 kg
Rx
4
Janece Thom
41.00 kg
Rx
5
Philip Young
40.00 kg
Rx
6
Joanne McMahon
38.00 kg
Rx
WOD - 2441
Results
1
Anton Maisey
11 min : 20 sec
Rx
2
Joanne McMahon
8 min : 34 sec
3
Judith Bilderbeck
8 min : 37 sec
MAX AIR BIKE CALS IN 1 MIN
Results
1
Anton Maisey
23.50 reps
Rx
2
Trevor Wairepo
13.00 reps
Rx
3
Janece Thom
12.70 reps
Rx
4
Philip Young
20.20 reps
5
Judith Bilderbeck
10.00 reps
STRETCHES J:
Results
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