18/10/2024A: 10 BARBELL ROW + 5 PUSH PRESS
Results
B: 2 POWER CLEAN + 3 PUSH PRESS
Results
1
Steven Koppens
60.00 kg
Rx
2
Adam Jaidin
55.00 kg
Rx
3
Joanne McMahon
35.00 kg
Rx
4
Janece Thom
35.00 kg
Rx
A: CLEAN PULL 5-5-5-5
Results
A: FRONT SQUAT 6-6-6-6
Results
B: 2 SQUAT CLEAN + 2 JERK
Results
1
Adam Jaidin
65.00 kg
Rx
2
Steven Koppens
60.00 kg
Rx
3
Janece Thom
38.00 kg
Rx
WOD - 2431
Results
1
Adam Jaidin
6 + 10
2
Janece Thom
5 + 10
3
Joanne McMahon
4 + 2
STRETCHES J:
Results
|