14/10/2024BACK SQUAT 10-8-6-(4-3-2+)
Results
1
Callum Foster
150.00 kg
Rx
2
Philip Venables
110.00 kg
Rx
3
Christina Wiggers
60.00 kg
Rx
4
Darren Bolton
50.00 kg
Rx
5
William Poor
35.00 kg
Rx
6
Sarah Court
32.00 kg
Rx
FRONT SQUAT 5-5-5-(5-5-5)
Results
1
Trevor Wairepo
82.50 kg
Rx
2
Janece Thom
47.00 kg
Rx
3
Joanne McMahon
40.00 kg
Rx
4
Judith Bilderbeck
22.50 kg
Rx
WOD - 2428
Results
1
Joanne McMahon
15 min : 29 sec
2
William Poor
15 min : 38 sec
3
Philip Venables
16 min : 8 sec
4
Janece Thom
16 min : 37 sec
5
Judith Bilderbeck
17 min : 9 sec
6
Sarah Court
17 min : 13 sec
7
Trevor Wairepo
18 min : 26 sec
8
Steven Koppens
18 min : 32 sec
30 Cals FT on Assault Bike
Results
1
Steven Koppens
1 min : 19 sec
Rx
2
Trevor Wairepo
2 min : 49 sec
Rx
3
Christina Wiggers
2 min : 51 sec
Rx
STRETCHES N:
Results
1
Sarah Court
PASS
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