CrossFIt Daedalus
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Daily Results for
4/10/24
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WOD - 2418 (Time)
WOD - 2418 (Reps)
ONE ARM DUMBBELL ROW 4 X 12
DUMBBELL TRICEPS EXTENSION 4 x 12
STRETCHES N:
CrossFit Program
Strength Athlete Program
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04/10/2024
WOD - 2418 (Reps)
Results
1 Judith Bilderbeck
55.00 reps
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