04/10/2024WOD - 2418 (Time)
Results
1
Janece Thom
18 min : 50 sec
WOD - 2418 (Reps)
Results
1
Judith Bilderbeck
55.00 reps
ONE ARM DUMBBELL ROW 4 X 12
Results
1
Janece Thom
12.50 kg
Rx
2
Judith Bilderbeck
10.00 kg
Rx
DUMBBELL TRICEPS EXTENSION 4 x 12
Results
1
Janece Thom
12.50 kg
Rx
2
Judith Bilderbeck
7.00 kg
Rx
STRETCHES N:
Results
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