CrossFIt Daedalus

Daily Results for
28/09/24


28/09/2024

WOD - 900

Results
1  Christina Wiggers 18 min : 15 sec Rx
2  Philip Venables 19 min : 50 sec

ONE ARM DUMBBELL ROW 4 X 12

Results
1  Philip Venables 24.00 kg Rx
2  Christina Wiggers 15.00 kg Rx

DUMBBELL TRICEPS EXTENSION 4 x 12

Results
1  Christina Wiggers 7.00 kg Rx

STRETCHES N:

Results