10/11/2023DBAR REAR LEG ELEVATED SPLIT SQUAT 6 x 8
Results
1
Christina Wiggers
10.00 kg
Rx
BACK SQUAT 5-5-(4-3-2-1)
Results
1
Adam Jaidin
95.00 kg
Rx
2
Charles Brooks
70.00 kg
Rx
3
Janece Thom
70.00 kg
Rx
4
Sophie Heyworth
60.00 kg
Rx
5
Joanne McMahon
58.00 kg
Rx
6
Judith Bilderbeck
32.50 kg
Rx
DT
Results
1
Adam Jaidin
6 min : 30 sec
2
Christina Wiggers
7 min : 43 sec
3
Janece Thom
8 min : 15 sec
4
Sophie Heyworth
9 min : 36 sec
5
Joanne McMahon
9 min : 37 sec
6
Andrew Borrie
9 min : 42 sec
7
Judith Bilderbeck
10 min : 8 sec
PLANK Tabata
Results
1
Adam Jaidin
PASS
Rx
STRETCHES F:
Results
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