06/11/2023RACK JERK 5-3-3-2-2-1
Results
1
Morne Swart
110.00 kg
Rx
2
Trevor Wairepo
85.00 kg
Rx
3
Leigh Osborne
55.00 kg
Rx
4
Joanne McMahon
43.00 kg
Rx
5
Janece Thom
41.00 kg
Rx
6
Sophie Heyworth
37.50 kg
Rx
PUSH PRESS 5-5-5-(5-5-5)
Results
1
Anton Maisey
70.00 kg
Rx
2
Eric (Mogs) Morighan
55.00 kg
Rx
3
Rudy Nel
50.00 kg
Rx
4
Dmitriy Bulanov
40.00 kg
Rx
5
Charles Brooks
35.00 kg
Rx
6
Christina Wiggers
35.00 kg
Rx
ONE ARM DUMBELL ROW 3 x 8
Results
1
Eric (Mogs) Morighan
30.00 kg
Rx
2
Trevor Wairepo
25.00 kg
Rx
3
Rudy Nel
22.50 kg
Rx
4
Morne Swart
22.50 kg
Rx
5
Dmitriy Bulanov
22.00 kg
Rx
6
Christina Wiggers
15.00 kg
Rx
7
Joanne McMahon
12.50 kg
Rx
8
Janece Thom
12.50 kg
Rx
9
Sophie Heyworth
10.00 kg
Rx
WOD - 2221
Results
1
Anton Maisey
4 + 0
Rx
2
Eric (Mogs) Morighan
8 + 9
3
Sophie Heyworth
8 + 0
4
Leigh Osborne
8 + 0
5
Morne Swart
7 + 9
6
Joanne McMahon
7 + 9
7
Dmitriy Bulanov
6 + 0
8
Rudy Nel
5 + 12
9
Trevor Wairepo
5 + 7
100 Bicycle Crunches
Results
1
Rudy Nel
PASS
STRETCHES F:
Results
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