CrossFIt Daedalus
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Daily Results for
4/11/23
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DEFICIT LUNGES
PAUSE BACK SQUATS 5-5-5-(5-5-5)
"Let the Potato rest"
100 Flutter Kicks
STRETCHES F:
CrossFit Program
Strength Athlete Program
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04/11/2023
100 Flutter Kicks
Results
1 Adam Jaidin
PASS
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