CrossFIt Daedalus
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Daily Results for
2/11/23
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DEADLIFT 5-5-5-(5-5-5)
"Grace"
100 Rep DB HANG Snatch Test
100 Rep KB Snatch Test
100 Bicycle Crunches
STRETCHES D:
CrossFit Program
Strength Athlete Program
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02/11/2023
100 Rep KB Snatch Test
Results
1 William Poor
6 min : 20 sec
Rx
2 Kirsty Wairepo
0 min : 0 sec
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