23/10/2023DBAR REAR LEG ELEVATED SPLIT SQUAT 6 x 8
Results
1
Denissa Bautista
0.00 kg
Rx
2
Jon Pe
0.00 kg
Rx
3
Emily Lloyd-Jones
0.00 kg
Rx
WOD - 1207
Results
1
Joanne McMahon
1 + 40
2
Emily Lloyd-Jones
1 + 18
STRETCHES F:
Results
ONE ARM DUMBELL ROW 3 x 8
Results
1
Christina Wiggers
15.00 kg
Rx
DUMBBELL CHEST PRESS 3 x 8
Results
1
Christina Wiggers
15.00 kg
Rx
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