CrossFIt Daedalus
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Daily Results for
7/10/23
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RACK JERK 5-3-3-2-2-1
PUSH PRESS 5-5-5-(5-5-5)
ONE ARM DUMBELL ROW 3 x 8
WOD - 1022
ACC: ARM STR V.1
STRETCHES A:
CrossFit Program
Strength Athlete Program
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Log
Leaders
Overall
Women
Men
07/10/2023
RACK JERK 5-3-3-2-2-1
Results
1 Morne Swart
100.00 kg
Rx
2 Callum Foster
100.00 kg
Rx
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