CrossFIt Daedalus
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Daily Results for
26/09/23
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SKILL: DESCRIPTION V.2
SKILL KIP SWING - > TOES TO BAR
ACC: DRAGON FLAG ON RIG (10-20 reps)
ACC: STRAIT ARM DUMBELL PULL-OVER 3 X 12
WOD - 993
STRETCHES B:
CrossFit Program
Strength Athlete Program
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Log
Leaders
Overall
Women
Men
26/09/2023
WOD - 993
Results
1 Mike Wong
286.00 reps
Rx
2 Amelia Fitzhardinge
250.00 reps
Rx
3 Joanne McMahon
296.00 reps
4 Devin Monajem
270.00 reps
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