CrossFIt Daedalus
Home
Log In
Calendar
Shop Online
Workouts
Request Info
/
Workout Calendar
/
Daily Results for
26/09/23
Select Skill
SKILL: DESCRIPTION V.2
SKILL KIP SWING - > TOES TO BAR
ACC: DRAGON FLAG ON RIG (10-20 reps)
ACC: STRAIT ARM DUMBELL PULL-OVER 3 X 12
WOD - 993
STRETCHES B:
CrossFit Program
Strength Athlete Program
View
Log
Leaders
Overall
Women
Men
26/09/2023
ACC: STRAIT ARM DUMBELL PULL-OVER 3 X 12
Results
1 Mike Wong
0.00 kg
Rx
Share on Facebook