CrossFIt Daedalus

Daily Results for
20/09/23

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20/09/2023

SKILL: DESCRIPTION V.2

Results
1  Joanne McMahon PASS
2  Ellie Corfe PASS
3  Sophie Heyworth PASS

SKILL KIP SWING - > TOES TO BAR

Results
1  Joanne McMahon C
2  Ellie Corfe D
3  Sophie Heyworth F

ACC: DRAGON FLAG ON RIG (10-20 reps)

Results
1  Ellie Corfe 50.00 reps
2  Sophie Heyworth 40.00 reps
3  Joanne McMahon 15.00 reps

ACC: STRAIT ARM DUMBELL PULL-OVER 3 X 12

Results
1  Joanne McMahon 10.00 kg Rx
2  Ellie Corfe 10.00 kg Rx
3  Sophie Heyworth 10.00 kg Rx

WOD - 2201

Results
1  Christina Wiggers 16 min : 4 sec Rx
2  Devin Monajem 17 min : 59 sec Rx
3  Ellie Corfe 10 min : 49 sec
4  Janece Thom 14 min : 22 sec
5  Amelia Fitzhardinge 15 min : 0 sec
6  Judith Bilderbeck 15 min : 11 sec
7  Sophie Heyworth 15 min : 46 sec
8  Joanne McMahon 16 min : 20 sec

STRETCHES B:

Results
1  Ellie Corfe PASS