CrossFIt Daedalus

Daily Results for
14/09/23

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14/09/2023

SKILL: DESCRIPTION V.2

Results
1  Ellie Corfe PASS
2  Sophie Heyworth PASS
3  Philip Young PASS
4  Joanne McMahon PASS

SKILL KIP SWING - > TOES TO BAR

Results
1  Sophie Heyworth D
2  Ellie Corfe D
3  Joanne McMahon D
4  Philip Young D

ACC: DRAGON FLAG ON RIG (10-20 reps)

Results
1  Ellie Corfe 50.00 reps
2  Sophie Heyworth 35.00 reps
3  Joanne McMahon 15.00 reps

ACC: STRAIT ARM DUMBELL PULL-OVER 3 X 12

Results
1  Philip Young 12.50 kg Rx
2  Ellie Corfe 10.00 kg Rx

WOD - 2195

Results
1  Dmitriy Bulanov 12 min : 10 sec Rx
2  Devin Monajem 13 min : 15 sec Rx
3  Ellie Corfe 9 min : 14 sec
4  Janece Thom 11 min : 38 sec
5  Philip Young 11 min : 58 sec
6  Joanne McMahon 11 min : 58 sec

STRETCHES B:

Results