11/09/2023SKILL: DESCRIPTION V.2
Results
1
William Poor
PASS
Rx
2
Philip Young
PASS
3
Joanne McMahon
PASS
4
Sophie Heyworth
PASS
5
Judith Bilderbeck
PASS
SKILL KIP SWING - > TOES TO BAR
Results
1
Philip Young
C
2
Ellie Corfe
D
3
Joanne McMahon
D
4
Judith Bilderbeck
D
5
Sophie Heyworth
F
ACC: DRAGON FLAG ON RIG (10-20 reps)
Results
1
William Poor
20.00 reps
Rx
2
Judith Bilderbeck
50.00 reps
3
Philip Young
30.00 reps
4
Sophie Heyworth
30.00 reps
5
Joanne McMahon
15.00 reps
6
Ellie Corfe
10.00 reps
ACC: STRAIT ARM DUMBELL PULL-OVER 3 X 12
Results
1
William Poor
22.50 kg
Rx
2
Philip Young
12.50 kg
Rx
3
Sophie Heyworth
10.00 kg
Rx
4
Ellie Corfe
10.00 kg
Rx
5
Joanne McMahon
10.00 kg
Rx
6
Judith Bilderbeck
7.00 kg
Rx
WOD - 2200
Results
1
Philip Young
11 min : 26 sec
Rx
2
Amelia Fitzhardinge
13 min : 7 sec
Rx
3
Janece Thom
13 min : 18 sec
Rx
4
William Poor
13 min : 24 sec
Rx
5
Joanne McMahon
13 min : 40 sec
Rx
6
Judith Bilderbeck
15 min : 0 sec
STRETCHES B:
Results
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