CrossFIt Daedalus

Daily Results for
11/09/23

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11/09/2023

SKILL: DESCRIPTION V.2

Results
1  William Poor PASS Rx
2  Philip Young PASS
3  Joanne McMahon PASS
4  Sophie Heyworth PASS
5  Judith Bilderbeck PASS

SKILL KIP SWING - > TOES TO BAR

Results
1  Philip Young C
2  Ellie Corfe D
3  Joanne McMahon D
4  Judith Bilderbeck D
5  Sophie Heyworth F

ACC: DRAGON FLAG ON RIG (10-20 reps)

Results
1  William Poor 20.00 reps Rx
2  Judith Bilderbeck 50.00 reps
3  Philip Young 30.00 reps
4  Sophie Heyworth 30.00 reps
5  Joanne McMahon 15.00 reps
6  Ellie Corfe 10.00 reps

ACC: STRAIT ARM DUMBELL PULL-OVER 3 X 12

Results
1  William Poor 22.50 kg Rx
2  Philip Young 12.50 kg Rx
3  Sophie Heyworth 10.00 kg Rx
4  Ellie Corfe 10.00 kg Rx
5  Joanne McMahon 10.00 kg Rx
6  Judith Bilderbeck 7.00 kg Rx

WOD - 2200

Results
1  Philip Young 11 min : 26 sec Rx
2  Amelia Fitzhardinge 13 min : 7 sec Rx
3  Janece Thom 13 min : 18 sec Rx
4  William Poor 13 min : 24 sec Rx
5  Joanne McMahon 13 min : 40 sec Rx
6  Judith Bilderbeck 15 min : 0 sec

STRETCHES B:

Results