CrossFIt Daedalus
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Daily Results for
7/08/23
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DBAR REAR LEG ELEVATED SPLIT SQUAT 6 x 8
FRONT SQUAT 5-5-5-(5-5-5)
Terrorsour
STRETCHES C:
CrossFit Program
Strength Athlete Program
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07/08/2023
DBAR REAR LEG ELEVATED SPLIT SQUAT 6 x 8
Results
1 Devin Monajem
15.00 kg
Rx
2 Rudy Nel
0.00 kg
Rx
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