01/08/2023DBAR REAR LEG ELEVATED SPLIT SQUAT 6 x 8
Results
1
Rudy Nel
0.00 kg
Rx
2
William Poor
0.00 kg
Rx
3
Mike Wong
0.00 kg
Rx
FRONT SQUAT 5-5-5-(5-5-5)
Results
1
Morne Swart
120.00 kg
Rx
2
Trevor Wairepo
95.00 kg
Rx
3
Logan Lambarth
90.00 kg
Rx
4
Eric (Mogs) Morighan
90.00 kg
Rx
5
Dmitriy Bulanov
80.00 kg
Rx
6
Rudy Nel
70.00 kg
Rx
7
Alex Hiramatsu
70.00 kg
Rx
8
William Poor
65.00 kg
Rx
9
Leigh Osborne
48.00 kg
Rx
10
Janece Thom
48.00 kg
Rx
11
Joanne McMahon
40.00 kg
Rx
12
Mike Wong
0.00 kg
Rx
13
Toe Myers
30.00 kg
WOD - 2176
Results
1
Alex Hiramatsu
9 min : 52 sec
Rx
2
Rudy Nel
12 min : 0 sec
Rx
3
Leigh Osborne
6 min : 42 sec
4
William Poor
6 min : 47 sec
5
Mike Wong
7 min : 6 sec
6
Janece Thom
8 min : 9 sec
7
Joanne McMahon
8 min : 32 sec
8
Dmitriy Bulanov
8 min : 33 sec
9
Eric (Mogs) Morighan
8 min : 42 sec
10
Trevor Wairepo
8 min : 55 sec
11
Toe Myers
9 min : 2 sec
STRETCHES B:
Results
1
William Poor
PASS
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