CrossFIt Daedalus

Daily Results for
4/07/23

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04/07/2023

DEFICIT LUNGES

Results
1  Gareth (Bones) Waters 27.50 kg Rx
2  Amanda Thomas 20.00 kg Rx
3  Logan Lambarth 10.00 kg Rx
4  Devin Monajem 10.00 kg Rx

BACK SQUAT 5-5-(4-3-2-1)

Results
1  Morne Swart 140.00 kg Rx
2  Trevor Wairepo 120.00 kg Rx
3  Janece Thom 65.00 kg Rx
4  Nicole Ross 60.00 kg Rx
5  Joanne McMahon 58.00 kg Rx
6  Emily Lloyd-Jones 55.00 kg Rx
7  Ellie Corfe 45.00 kg Rx

WOD - 2162

Results
1  Morne Swart 16 min : 57 sec
2  Trevor Wairepo 17 min : 3 sec
3  Janece Thom 17 min : 20 sec
4  Gareth (Bones) Waters 18 min : 0 sec
5  Emily Lloyd-Jones 19 min : 2 sec
6  Devin Monajem 19 min : 45 sec
7  Logan Lambarth 23 min : 0 sec
8  Thomas Field 23 min : 11 sec

30 Burpees For Time

Results
1  Trevor Wairepo 1 min : 40 sec Rx
2  Thomas Field 2 min : 1 sec Rx
3  Devin Monajem 5 min : 0 sec