17/05/2023REAR LEG ELIVATED DUMBBELL SPLIT SQUAT 6 x 8
Results
1
Gareth (Bones) Waters
15.00 kg
Rx
2
Amanda Lockyer
15.00 kg
Rx
3
Kellie Crighton
12.50 kg
Rx
4
William Poor
0.00 kg
Rx
BACK SQUAT 5-5-5-(5-5-5)
Results
1
Sam Fulton
100.00 kg
Rx
2
Trevor Wairepo
100.00 kg
Rx
3
Rob McPhee
95.00 kg
Rx
4
William Poor
67.50 kg
Rx
5
Janece Thom
58.00 kg
Rx
6
Leigh Osborne
50.00 kg
Rx
7
Emily Lloyd-Jones
50.00 kg
Rx
8
Joanne McMahon
48.00 kg
Rx
9
Judith Bilderbeck
35.00 kg
Rx
WOD - 2136
Results
1
William Poor
8 min : 32 sec
Rx
2
Amanda Lockyer
10 min : 22 sec
Rx
3
Kellie Crighton
11 min : 20 sec
Rx
4
Sam Fulton
14 min : 6 sec
Rx
5
Leigh Osborne
8 min : 10 sec
6
Janece Thom
8 min : 25 sec
7
Joanne McMahon
10 min : 2 sec
8
Gareth (Bones) Waters
10 min : 20 sec
9
Judith Bilderbeck
10 min : 40 sec
10
Rob McPhee
11 min : 17 sec
11
Trevor Wairepo
12 min : 17 sec
12
Row Hope
12 min : 38 sec
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