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Daily Results for
15/05/23
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DEADLIFT 5-5-5-(5-5-5)
"Karen"
100 Bicycle Crunches
30 Cals On Rower Sprint
CrossFit Program
Strength Athlete Program
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15/05/2023
30 Cals On Rower Sprint
Results
1 Anton Maisey
1 min : 3 sec
Rx
2 William Poor
1 min : 32 sec
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