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Daily Results for
5/05/23
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REAR LEG ELIVATED DUMBBELL SPLIT SQUAT 6 x 8
BACK SQUAT 5-5-5-(5-5-5)
WOD - 921
100 Bicycle Crunches
CrossFit Program
Strength Athlete Program
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Leaders
Overall
Women
Men
05/05/2023
REAR LEG ELIVATED DUMBBELL SPLIT SQUAT 6 x 8
Results
1 Christina Wiggers
10.00 kg
Rx
2 William Poor
0.00 kg
Rx
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