05/05/2023REAR LEG ELIVATED DUMBBELL SPLIT SQUAT 6 x 8
Results
1
Christina Wiggers
10.00 kg
Rx
2
William Poor
0.00 kg
Rx
BACK SQUAT 5-5-5-(5-5-5)
Results
1
Tim Walker
125.00 kg
Rx
2
William Poor
85.00 kg
Rx
3
Adam Jaidin
70.00 kg
Rx
4
Janece Thom
59.00 kg
Rx
5
Joanne McMahon
48.00 kg
Rx
6
Emily Lloyd-Jones
45.00 kg
Rx
7
Judith Bilderbeck
35.00 kg
Rx
WOD - 921
Results
1
Christina Wiggers
6 min : 1 sec
Rx
2
Adam Jaidin
6 min : 5 sec
3
Sophie Heyworth
6 min : 38 sec
4
Janece Thom
6 min : 41 sec
5
Joanne McMahon
6 min : 56 sec
6
William Poor
7 min : 23 sec
7
Emily Lloyd-Jones
7 min : 33 sec
8
Steven Koppens
8 min : 31 sec
9
Judith Bilderbeck
9 min : 39 sec
100 Bicycle Crunches
Results
1
Adam Jaidin
PASS
Rx
2
William Poor
PASS
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