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Daily Results for
24/04/23
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2 POSITION CLEANS
FRONT SQUAT 8-8-(8-8)
BARBELL ROW 4 x 8
WOD - 2128
CrossFit Program
Strength Athlete Program
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24/04/2023
BARBELL ROW 4 x 8
Results
1 Judith Bilderbeck
22.50 kg
Rx
2 Rudy Nel
0.00 kg
Rx
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