CrossFIt Daedalus

Daily Results for
30/03/23

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30/03/2023

OVERHEAD SQUAT 10-8-6-(4-3-2)

Results
1  Rudy Nel 55.00 kg Rx
2  Logan Lambarth 50.00 kg Rx
3  Steven Koppens 50.00 kg Rx
4  Christina Wiggers 30.00 kg Rx
5  Janece Thom 25.00 kg Rx

BACK RACK LUNGE 8-8-8-(8-8-8)

Results
1  Rudy Nel 0.00 kg Rx

1 & ΒΌ BACK SQUAT 5-5-5-(3-3-3)

Results
1  Tim Walker 100.00 kg Rx
2  Rudy Nel 0.00 kg Rx
3  Jon Court 50.00 kg

WOD - 62

Results
1  Anton Maisey 11 min : 43 sec Rx
2  Quinn Hendry 12 min : 28 sec Rx
3  Tim Walker 13 min : 27 sec Rx
4  Marc Gordon 13 min : 53 sec Rx
5  Rudy Nel 14 min : 0 sec Rx
6  Christina Wiggers 14 min : 14 sec Rx
7  Janece Thom 14 min : 24 sec Rx
8  Logan Lambarth 15 min : 4 sec Rx
9  Jon Court 12 min : 39 sec
10  Row Hope 13 min : 8 sec
11  Steven Koppens 13 min : 38 sec