CrossFIt Daedalus

Daily Results for
21/03/23

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21/03/2023

WOD - 2101

Results
1  Dmitriy Bulanov 4 + 12
2  William Poor 4 + 11
3  Philip Young 4 + 0
4  Janece Thom 3 + 70
5  Joanne McMahon 3 + 15
6  Morne Swart 2 + 47
7  Gareth (Bones) Waters 2 + 32

BARBELL CURLS 3 X 20

Results
1  William Poor 30.00 kg Rx
2  Logan Lambarth 20.00 kg Rx
3  Morne Swart 20.00 kg Rx
4  Dmitriy Bulanov 20.00 kg Rx
5  Philip Young 20.00 kg Rx
6  Ellie Corfe 15.00 kg Rx
7  Janece Thom 15.00 kg Rx
8  Joanne McMahon 15.00 kg Rx
9  Gareth (Bones) Waters 15.00 kg Rx

DUMBBELL TRICEPS EXTENSION 3 X 20

Results
1  William Poor 32.50 kg Rx
2  Dmitriy Bulanov 22.50 kg Rx
3  Morne Swart 15.00 kg Rx
4  Logan Lambarth 15.00 kg Rx
5  Gareth (Bones) Waters 15.00 kg Rx
6  Philip Young 12.50 kg Rx
7  Ellie Corfe 10.00 kg Rx
8  Janece Thom 10.00 kg Rx
9  Joanne McMahon 10.00 kg Rx