CrossFIt Daedalus

Daily Results for
9/03/23

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09/03/2023

WOD - 2095

Results
1  Janece Thom PASS
2  William Poor PASS
3  Steven Koppens PASS
4  Amanda Lockyer PASS
5  Logan Lambarth PASS
6  Rudy Nel PASS

BARBELL CURLS 3 X 20

Results
1  William Poor 30.00 kg Rx
2  Logan Lambarth 20.00 kg Rx
3  Rudy Nel 20.00 kg Rx
4  Janece Thom 15.00 kg Rx

DUMBBELL TRICEPS EXTENSION 3 X 20

Results
1  William Poor 30.00 kg Rx
2  Logan Lambarth 15.00 kg Rx
3  Rudy Nel 15.00 kg Rx
4  Gabriela Ramos Oliveira 12.50 kg Rx
5  Janece Thom 10.00 kg Rx